Healthy Eats: Soft tofu stir fry with soya sauce

Tofu (or beancurd) is an excellent source of protein and it's famous among Asians.

Today I've prepared an easy Tofu stir fry recipe.

Ingredients:

2 blocks soft tofu
1 green chilli
1 lemongrass
1 onion
5-6 curry leaves
1 tbsp ginger
3-4 cloves garlic
1 tbsp soy sauce
1 tsp salt
1 tbsp oil

©Seetha Ravindran

©Seetha Ravindran

Instructions :

1.Heat oil in a skillet over hight heat.
2.Add onion, chilli, lemongrass, ginger, garlic and curry leaves and stir for about 5 minutes.
3. Next, add the tofu cubes into the skillet and stir carefully so that it doesnt scramble.
4.Add the salt and soy sauce and cook until heated through.
5.Serve it with rice or rotis.

There you have it. A quick and easy stir-fry recipe and its all healthy.

Bye guys!